Steamed Kale Recipes Easy

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Steamed Kale Recipes Easy

This is a healthy food vegetarianvegan recipe for weight loss 50 stars based on 1 reviews. Bring to a boil.

How To Cook Kale In 3 Minutes Using Your Instant Pot It Comes Out Perfectly Steamed Every Time Vegan Instant Pot Recipes How To Cook Kale Instant Pot Recipes

1 tablespoon minced garlic.

Steamed kale recipes easy. Steamed kale is an ideal way to bring out nutrients in kale. Learn how to cook great Steamed kale. Stir in the water salt and pepper flakes.

Cover and simmer for 20-25 minutes or until kale is tender. Dont forget to add a couple inches of water to the pot. 1 tablespoon olive oil or as needed.

Trim kale discarding the thick ribs and stems. 1 bunch of kale coarsely chopped with stems removed 2-3 cloves of garlic chopped. Get one of our Steamed kale recipe and prepare delicious and healthy treat.

Feb 18 2021 Directions. 2 tablespoons lemon juice. Cook 1 minute longer.

Ground black pepper to taste Add all ingredients to shopping list. How to make steamed kale quick. Feb 08 2011 12 cups chopped kale.

Some cooks prefer to leave kale ribs and stalks intact-your choice. Oct 13 2008 DIRECTIONS. Highly recommended for weight-loss steaming is one of the macrobiotic ways of cooking.

In a Dutch oven saute kale leaves in oil until wilted. Depending on the variety of kale if the stalks and ribs are thick I. 1 teaspoon soy sauce.

Shred kale finely and place in a steamer basket fitted in a pot.

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